Effective natural formula to support restful sleep.*
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750 mg Organic Valerian Root; 225 mg Organic Hops Strobiles; 150 mg Organic Skullcap Herb; 150 mg Wild Harvested Passion Flower Herb; 75 mg Organic California Poppy Herb; 9 mg Melatonin.
Take 3 capsules 30 minutes before bedtime.